Association of Dance-Based Mind-Motor Activities With Falls and Physical Function Among Healthy Older Adults A Systematic Review and Meta-analysis

Michèle Mattle, MSc, MPH; Patricia O. Chocano-Bedoya, MD, PhD; Melanie Fischbacher, MSc; Ursina Meyer, PhD; Lauren A. Abderhalden, PhD; Wei Lang, PhD; Richard Mansky, MD; Reto W. Kressig, MD; Johann Steurer, MD; E. John Orav, PhD; Heike A. Bischoff-Ferrari, MD,...
Looking Forward!

Looking Forward!

This was the last dance we did in-person inside.  Susan’s class at the Madison Central Library was a line dance created by young people in Vietnam in reaction to the Ghen Cô Vy Challenge from the Vietnamese Government. It was a way to spread the message about...
New Classes – Spring & Summer 2021!

New Classes – Spring & Summer 2021!

There are SO MANY WAYS to keep dancing! Remember, just three hours a week of challenging your balance (dancing being a FUN way) is shown by research to reduce falls risk! Start today! Ballroom Basics for Balance has been growing and changing with this past year. We...