Dancing with Curriculum: How Instructors Implement a Fall-Prevention Program for Older Adults

by | Dec 28, 2025 | Balance Tests and Measures, Community-Based, Curriculum, Dance, Dual-tasking, Falls, Instruction, Seniors, Social

Falls are a leading cause of injury, hospitalization, and loss of independence among older adults. Community-based fall-prevention programs offer a promising intervention, yet most research focuses on program outcomes, such as reduced fall risk, rather than on how...
Come Dance Around the World!

Come Dance Around the World!

by | Mar 29, 2025 | Uncategorized

Welcome to the first-ever Ballroom Basics for Balance Dance Party Fundraiser! BUY TICKETS TODAY!  Enjoy an all-ages, intergenerational, dance-around-the world good time!  Learn dance steps from our fabulous instructors and have fun moving on the dance floor!  Learn...
Join Us for BB4B’s Ten Year Anniversary!

Join Us for BB4B’s Ten Year Anniversary!

by | Jan 17, 2024 | News

Ballroom Basics for Balance™ (BB4B) is ten years old this year! Join us to celebrate! Please mark your calendars, RSVP, and then come! All are welcome to this FREE event. Saturday 06 April 2024, 11am – 3pm. See schedule below.  Madison Senior Center, 330 Mifflin...