by Dafna Merom, Robert Cumming, Erin Mathieu, Kaarin J Anstey, Chris Rissel, Judy M Simpson, Rachael L Morton, Ester Cerin, Catherine Sherrington and Stephen R Lord


In this Australian study they are determining whether participation in social dancing will: reduce the number of falls and improve cognitive functions associated with fall risk in older people. Participants in the study completed 80 hours of dance classes (either Folk or ballroom dancing) during a 12 month period – classes were an hour long and met twice a week. The researchers concluded dance offers a novel approach to balance training and offers greater social engagement, which is a major contribution to healthy aging.

Year study was published: 2013

Mean age of participants in study: ??

Click here to read the full article