Dancing or Fitness Sport? The Effects of Two Training Programs on Hippocampal Plasticity and Balance Abilities in Healthy Seniors

Kathrin Rehfeld1, Patrick Müller1, Norman Aye, Marlen Schmicker, Milos Dordevic1, Jörn Kaufmann, Anita Hökelmann and Notger G. Müller Summary: Dancing combines aerobic fitness, sensorimotor skills, and cognitive demands while maintaining a low risk of injury. In this...