by susan@yaharatherapy.com | Apr 12, 2026 | Uncategorized
Join us for an evening of low-pressure, high-fun dance and movement! Friday May 29th 6:30 – 8:30p Doors open at 6pm. Tickets $20 Advance/$25 at Door Purchase tickets HERE. Ages 12+. Warner Park Community Recreation Center, Madison .. Lessons...
by susan@yaharatherapy.com | Mar 29, 2025 | Uncategorized
Welcome to the first-ever Ballroom Basics for Balance Dance Party Fundraiser! BUY TICKETS TODAY! Enjoy an all-ages, intergenerational, dance-around-the world good time! Learn dance steps from our fabulous instructors and have fun moving on the dance floor! Learn...
by susan@yaharatherapy.com | Nov 19, 2023 | Dance, Dual-tasking, News, Practice, Uncategorized
What are the steps you can take to improve your balance? Why is dance so good for your balance? Get the answers in this video! Ballroom Basics for Balance can help – come dance with us!
by jessparvin | Jul 9, 2023 | News, Uncategorized
Susan was recently interviewed for TWO podcasts about BB4B. Check out our Media/Press page to go to the links and listen, or bring them up on your favorite podcast source. Balance Matters – Episode: “Ballroom Basics for Balance with Susan Frikken”...
by jessparvin | May 5, 2023 | Balance Tests and Measures, Community-Based, Confidence, Dance, Fear, News, Seniors, Uncategorized
In 2021, dancers from one of our BB4B classes were invited to participate in a study with Dr. Kristen Pickett and her lab at the UW-Madison Kinesiology department examining the effectiveness of our class on many measures, including balance and self-reported confidence...
by jessparvin | Dec 31, 2022 | Balance Tests and Measures, Confidence, Falls, Fear, Feet, Seniors, Uncategorized
Pol F, Khajooei Z, Hosseini SM, Taheri A, Forghany S, Menz HB. Summary: Several foot and ankle characteristics are associated with fear of falling and mobility in older people. Targeting these modifiable risk factors may play a role in reducing fear of falling and...
